300 Yard Swim... 10.5 Mile Bike... 3 Mile Run...
To Benefit
 The 2010 race is full! Our triathlon series is still open, same course with a women-only wave start

Coming to the Jersey Shore
Sunday, August 8th, 2010
6:50 AM Start
Pier Village, Long Branch, NJ

Individual or Relay
Special Awards to Top 10 Overall Women
Also top 3 in each age group: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 & up
Included with all entries:
Technical Shirts to all pre-registered
Email us for a copy of our 12 week training program, with a training kick off event on May 7th.
Newsletter with tips on training, nutrition and much more!
Weekly group training ride every Tuesday at 6:30PM.
Open Water Swim Clinics, every Friday Night.  Meet at 5:45 PM, Pier Village Gazebo, Long Branch NJ.  2 lifeguards at all swims. 
Triathlon Clinics, including transition clinics, cycling, running and much more.
Bathing Cap, Water Bottle and many more amenities


  Updated packet pick up and expo information now available.

Ocean Swim (usually very calm in August) Swim Angels will be in the water with you. Swim Wave start schedule now posted. 

Swim will be up one side of a floating line and down the other side. Swimmers are encouraged to hang onto line if needed, no one gets disqualified. 20 lifeguards will be in the water.

Bike will be a 10.5 mile tour of Long Branch NJ

More than 30 police officers at key intersections as well as over 200 volunteers. Helmets required. All types of bikes welcome -- road bikes, hybrid bikes, mountain bikes. Roads are not closed to traffic but carefully monitored.

3 Mile run along Ocean Avenue and back along the boardwalk. Very spectator friendly course.

Picturesque start on the beach and finish on the boardwalk in front of the Ocean Place Hotel. 

Lots of great amenities in this event and tailored for the women only participants.
                     
All Participants will be required to have a current USAT Membership (must show card at check in, or pay a one day fee $10.)
Race Entry Fee Schedule
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