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12th Annual 
September 24, 2023
Sandy Hook, NJ

8:00AM Start Time

The best women's only event the Jersey Shore has to offer!

Triathlon Distances: 300 yard swim / 9.4 mile bike / 3 mile run

Duathlon Distances: 2 mile run / 9.4 mile bike / 3 mile run

Aqua Velo Distances: 300 yard swim / 9.4 mile bike

Individual or 2 or 3 person Relay

The Jersey Girl Triathlon is the premier women’s only event at the Jersey Shore.


Start off with a dip into the Sandy Hook Bay (no waves)., withspectators cheering for you.


Take in the salty air and beautiful blue skies of the famous Jersey Shore before surfacing onto the soft sand and running in beautiful Sandy Hook National Park. Suit up for the smooth, flat bike course that will carry you up and down scenic Gateway National Recreation Area


Finish up your bike loop, lace up your shoes, and get started on the run course that brings you throughsome of the back roads along Sandy Hook Bay.


Sprint your way to the finish line in front of the stage to hear your name announced and the crowds cheer for you. Stick around after the race to soak up the sun and check out everything the Jersey Shore has to offer.


Every competitor will receive a custom Jersey Girl Triathlon medal and the best triathlon experience of their lives!


180 Turning Lives Around, Inc., a non-profit organization dedicated to ending domestic and sexual violence in Monmouth County, is benefiting from this year's JerseyGirl Triathlon. With every pedal, step and swim stroke you are helping to provide life-saving programs and services for individuals affected by violence in your community. Please take a moment to see how your donations are helping and hear from 180 supporters and past clients about the importance of the services provided by 180.

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A Special Thanks To Our Sponsors!

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Water Stops Volunteer Group

Road Runner Sports

Packet Pick up Friday

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Are you interested in getting involved with one of Split Second Racing's premier events? Outstanding promotional opportunities within our Jersey Girl Triathlon are available. For more information on sponsorship, please contact the Split Second Racing team at here


The goal of the Jersey Girl Triathlon is to provide a premier event and a unique race experience open to athletes of all abilities.


The Jersey Girl Triathlon values all of its sponsors, providing tremendous value to each one beyond minimum contract commitments. The Jersey Girl Triathlon strives to provide sponsor benefits that will create a long-term relationship. We offer sponsorship opportunities that fit nearly any budget. Contact us and let's get started.

Go to Sponsorship Form



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