Get ready for race day! The heat breakdown and start times have officially been announced. Be sure to check out all of the additional useful information about the day of the race as well. Preparation is the key to success!
Click here to view this information.

We know you have been running and biking and swimming but before you take the plunge on the 2nd... spend a little time with us at the Jersey Girl Expo down on the beach that sits beside beautiful Pier Village in Long Branch, NJ. During packet pickup on August 2nd from 12:00 p.m. to 5:00 p.m., at the end of Madison Avenue (just north of the Ocean Place Hotel), visit with these great vendors and do a little pre-carb shopping... you deserve it! Click here to view these vendors.

Click here to view.

Click here to find all of the latest newsletters, as well as to sign up to receive all future newsletters!

For all information on official Jersey Girl Triathlon training sessions, please check here:

*Note: You do not have to be a member of Facebook to access this information.

2013 Jersey Girl Triathlon Photos Posted!

Click here to search for your official race photos by US Candids. Photos taken on the beach after the race can be viewed here.

Special discount for Sandy Hookers Tri Club Members! Not a member yet?
Join NOW for only $1.50!

Don't forget to check out our Jersey Girl Triathlon Store!

Tell your friends! Follow us on Facebook!

Race Information

300 Yard SwimOcean Swim (300 yards) (usually very calm in August). Swim Angels will be in the water with you. Swim will be up one side of a floating line and down the other side, lined with buoys. 20 lifeguards will be in the water. PLEASE NOTE: TRANSITION CLOSES TO ALL ATHLETES BEFORE THE START OF THE FIRST WAVE!

10.5 Mile BikeBike will be an 11 mile tour of Long Branch NJ. More than 30 police officers at key intersections as well as over 30 volunteers on bike course alone. Helmets mandatory. All types of bikes welcome -- road bikes, hybrid bikes, mountain bikes. Roads are not closed to traffic but carefully monitored. NO IPODS!

3 Mile Run3 Mile run along Ocean Avenue and back along the boardwalk. Very spectator friendly course. NO IPODS!

Picturesque start on the beach and finish on the boardwalk in front of the Ocean Place Hotel.

2014 Sponsors



3rd 2014


To Benefit

180 Turning Lives Around